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Tags - Energy Foods
Energy BarsThese bars help to replace muscle glycogen (the energy)Bars with a high in carbohydrates and less fat and protein are requested to eat before or after you have made the effort. And bars tha
Energy Foods - How To ChooseIn any mountain activity you will need more energy, so you have to pack enough energy food for all day. To be full of energy for the whole journey you must eat a mini-meal
